Hidden
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Activities!
Centered Riding® works by teaching riders to become aware of their
unconscious habits and correct them. This allows one to discover a better
sense of balance and increased freedom of movement, which allows for clearer
communication between the horse and rider. Fun ranch activities appeal to guests who want to participate in more than horseback riding. Activities such as archery, trap shooting, fly fishing, hiking, and a boat tour are offered as part of the ranch program.
The Body, Mind, & Spirit Well Being program is based on the belief
that we are a trinity of Body, Mind & Spirit. In order to live in
balance we need to be "mindful" on all three levels. Mindfulness
teaches us to be present in the moment.
Through a Pipe and Sweat Lodge Ceremony, Hidden Creek Ranch embraces a beautiful way of celebrating ones respect for nature. The ceremony teaches love for Mother Earth and points out the many spiritual ways for connection. |
All
of our activities are part of a four fold program which includes Centered
Horseback Riding®; Ranch Activities; Body, Mind & Spirit Well Being;
and Earth Philosophy.
By
being present in our everyday life through mindful eating, breathing,
exercising and stretching we attend to our Body. In connecting ourselves
with the surrounding nature and our "inner nature" through
visualization and meditation we learn to pay attention to our Mind &
Spirit. In creating a balance between all three we enhance the quality in
all areas of our everyday life. Fitness hikes, jogging, yoga, meditation and
visualization, diaphragmatic breathing classes, and massage therapy are
included as activities within this program.